I help women discover clean, effective solutions for radiant skin, balanced health, and a vibrant life.
I help women discover clean, effective solutions for radiant skin, balanced health, and a vibrant life.
WELCOME! I'M SO GLAD YOU'RE HERE!
My passion for clean and healthy living ignited when I began my own health journey. After getting educated in integrated health, I realized the importance of making informed choices about the products we use in and on our bodies.
There is no such thing as living a complete 100% toxin-free life – it's about finding balance. I'm committed to educating and empowering women to transform their lives through cleaner, healthier choices.
I'm excited to share my knowledge and discoveries with you!
SHOP MY FAVORITES
Discover my curated collection of clean beauty, wellness, and lifestyle products.
Explore handpicked solutions that support your health, enhance your beauty routine, and promote overall well-being.
Tired of DULL, PROBLEM-PRONE skin?
Discover proven strategies and insider tips to transform your complexion.
My exclusive guide reveals actionable steps for a healthier, more youthful glow.
What You'll Learn Inside
The Double-Cleanse Power: Why this cleansing method is essential for a flawlessly clean complexion.
The Exfoliation Secret: How to gently reveal smoother, brighter skin without irritation.
Supercharge Your Skin: Harness the protective and anti-aging power of Vitamin C.
Internal Support: How to optimize your body's natural detox systems for clearer skin.
Everyday Habits that Matter: Simple environmental changes to protect and nourish your skin.
Download Your Free Guide Now!
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Join my Oliveda team and build a business that empowers others and supports your own journey.
Discover the power of waterless skincare and a supportive community.
When it comes to building a clean skincare routine, it’s easy to feel overwhelmed by the number of steps and products. Toners, tonics, essences... they all sound similar, but they each serve a unique purpose.
This week, we're breaking down the difference between toner and tonic—two often-confused steps that can either clarify or calm your skin, depending on your needs.
Toners have been around for decades and were originally designed to help remove excess oil and residue after cleansing. Traditional toners often contain astringents, like alcohol or witch hazel, that work to tighten pores, dry up excess oil, and rebalance the skin’s pH after cleansing.
Oily or acne-prone skin
Removing leftover makeup or cleanser residue
Minimizing the appearance of pores
Prepping skin for treatments
💡 Note: Many modern, clean toners are much gentler than the old-school alcohol-heavy formulas. Look for botanical-based ingredients and hydrating actives like rose water or chamomile.
A tonic is a more modern, nurturing alternative to a toner. It’s designed to hydrate, soothe, and nourish the skin, while still preparing it to absorb your serums and moisturizers more effectively.
Tonic formulas are often rich in antioxidants, plant extracts, and calming agents—making them perfect for those who want to restore balance without stripping the skin.
Dry, sensitive, or mature skin
Hydrating and calming the skin
Supporting the skin barrier
Enhancing glow and softness
It all depends on your skin type and goals:
If your skin is: Oily or acne-prone ➡️ Use a Toner (clarifying)
If your skin is: Dry or sensitive ➡️ Use a Tonic (hydrating)
If your skin is: Combo or normal ➡️ Use Either—or both, used strategically!
Using both a toner and tonic in the same routine isn’t usually necessary. Choose the one that works best for your skin, and stick with clean, non-toxic formulas that support your skin’s natural balance.
🌿 Bonus tip: Always apply toner or tonic with clean hands or a reusable cotton round—patting gently rather than rubbing harshly.
💚 Want to know my favorite clean beauty options for toners and tonics?
I’ve put together a list of products I personally use and recommend for a non-toxic, glow-boosting skincare routine.
And don’t forget—next week, we’re diving into serums and why this small step can make a huge difference in your skin.
Until then, stay glowing!
Disclaimer: The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Always consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.
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