Wondering what integrative health coaching looks like and why it works? In this short video, I’ll walk you through my personalized approach to healing. Get to the root cause of your symptoms using lab testing, expert guidance, and a personalized protocol designed to support whole-body healing from the inside out.
so they can finally feel balanced, energized, and at home in their bodies. This is for you, if you've been struggling with. . .
Weight Loss
Inflammation
Bloating & Gut Health
Irregular & or Painful Periods
Fatigue
Anxiety or Depression
Brain Fog
Headaches/Migraines
Skin Issues (Breakouts, Rashes, excema, etc.)
Not feeling yourself
Weight Loss
Inflammation
Bloating & Gut Health
Irregular & or Painful Periods
Fatigue
Anxiety or Depression
Brain Fog
Headaches/Migraines
Skin Issues (Breakouts, Rashes, excema, etc.)
Not feeling yourself
Finally Get to the root cause of your problems
Balance your body back to health naturally, with easy to follow protocols.
Easy swaps for your lifestyle
Learn how to implement simple & sustainable lifestyle changes that you will stick with.
One-on-one support
Have access to coaching sessions without having to wait weeks for an appointment.
Save thousands on meds
During my program you will pay a one-time package fee, so there won't be any hidden fees.
Patient Oriented
Long waits & short appointments
Homeostatic fluid testing (blood & urine)
Single point of view
Diagnose Disease
Medications
Reactive Approach
Client Oriented
Daily Support
In-depth Testing (hair, saliva, urine, stool)
Multiple Data Points
Discover the underlying Root Cause
Holistic Solutions
Proactive Approach
Hair Tissue Mineral Analysis (HTMA)
Your hair is like a window into your mineral status and toxic burden. With HTMA, we can see mineral imbalances, heavy metal exposure, and patterns that affect your energy, mood, thyroid, and metabolism. I love this test because it gives us a clear picture of what’s draining your vitality and what your body actually needs to get back into balance.
Organic Acids Test (OAT)
This is one of my absolute favorite labs because it connects so many dots. It measures metabolites in your urine that tell us how well your body is breaking down food, producing energy, and eliminating toxins. It also highlights hidden issues like yeast or bacterial overgrowth, nutrient deficiencies, neurotransmitter imbalances, and mitochondrial function. I love it because it’s like having a roadmap of your body’s inner workings, showing us exactly where support is needed.
Adrenal Hormone Test
Your adrenals are at the core of how you handle stress, sleep, and energy. This test looks at cortisol throughout the day, along with other hormones that influence weight, mood, and thyroid function. I love it because it helps us uncover whether burnout, hidden stress, or hormone imbalances are keeping you from feeling your best—and gives us the data to create a plan that restores balance naturally.
About Me
Hi, I'm Jenn!
My journey into holistic health began as a new mom who wanted the very best for my family — safe products, nourishing food, and a toxin-free home. Over the years, I discovered that true health isn’t just about what we put on our bodies, but what’s happening inside them.
I decided to get certified as an Integrated Health Practioner for myself and my family. Now, I help women uncover the root causes behind their health struggles — from skin issues and hormone imbalances to low energy and stubborn weight. Using advanced functional lab testing, targeted protocols, and realistic lifestyle shifts, I guide my clients toward feeling vibrant, confident, and in control of their health again.
This isn’t about quick fixes or one-size-fits-all advice. It’s about understanding your unique body, lowering your toxic load, supporting your gut, and making changes that last a lifetime.
If you’re ready to finally connect the dots in your health journey and see real results, you’re in the right place.
Biweekly 1:1 Coaching Calls
Direct Messaging Support Between Sessions
Personalized Nutrition & Exercise Plans
Clean Living & Lifestyle Guidance
Includes a 7-Day Functional Medicine Detox
Comprehensive Lab Testing:
• HTMA - Test Heavy Metals, Minerals, and Nurtrient Deficiencies.
• Organic Acids Test (OAT) - Test for Gut inbalances and skin breakouts.
• The Adrenal Hormone Test - To uncover irregular cycles, hormone changes, hair loss or weight-gain.
($1,100 value — included for just $700)
Book a Consultation Call
This is where we connect one-on-one to go over your health goals, symptoms, and history. You’ll leave the call knowing exactly what labs are right for you and how we’ll get to the root cause of what’s going on.
Get Your Labs Ordered
Functional lab testing gives us real answers that typical bloodwork often misses. These results uncover hidden imbalances in your gut, hormones, minerals, and detox pathways so we can stop guessing and start knowing.
Get Your Personalized Plan
Based on your labs and lifestyle, I’ll create a tailored step-by-step wellness plan just for you—so you can finally feel in control of your health and confident in your next steps.
During the call, we’ll talk about your health goals, current struggles, and where you’d like to be. It’s a chance for us to see if we’re a good fit and outline the next steps toward your wellness journey.
Nope! The consultation comes first. Once we’ve talked through your goals, I’ll guide you on which functional labs will give us the best insight into your body’s needs.
Traditional doctors often focus on managing symptoms, while I look deeper to find root causes. Through functional lab testing and a personalized plan, you’ll get answers and a roadmap that actually supports long-term healing.
That’s exactly why we start with a consultation call—it’s risk-free and simply a conversation. You’ll leave with clarity on your next steps, whether we decide to work together or not.
Your wellness journey is designed to fit into your life, not overwhelm it. Most clients have one consultation call per month, plus time for labs and easy-to-follow action steps. I work around your schedule to make sure everything feels manageable and doable—even with a busy lifestyle.
Free Guide
Ditch hidden toxins and support your hormones one swap at a time!